415.640.7198
What they don’t tell you about love – it can hurt

What they don’t tell you about love – it can hurt

What they don’t tell you about love – it can hurt. I learned early on, through implicit behavior, that my feelings didn’t matter.  At the age of 4, in a moment that I felt threatened with what was occurring around me, my cries were not heard.  As I grew...
The Ocean’s shared capacity to grieve and thrive

The Ocean’s shared capacity to grieve and thrive

Emotions are energy They need to move through us or else they get stuck leaving us feeling numb, incapacitated, paralyzed, agitated, unable to clearly focus, depressed, anxious. So we turn to things that appear to take all these feelings or energies away and...
World Order

World Order

 I am just as prone to fear and anxiety as anyone else.  What I’m learning more of all the time, is to what degree this manifests in me. I find that within my family, I can get hit hard and heavy with panic when I feel a threat coming our way. I have also learned,...
Greetings // Grief

Greetings // Grief

Greetings. On April 8th, you are invited to a day that will allow you to process your sorrows and your grief. Perhaps this will be in a way that you have never done, or maybe you’ve done this before and it’s time to do it again. The day will be designed around...
Be Like The Ocean

Be Like The Ocean

Be Like the Ocean Energy. Emotions are energy, they need to move through us or they get stuck leaving us feeling numb, incapacitated, paralyzed, agitated, unable to clearly focus, depressed, anxious. So we turn to things that appear to take all these feelings or...